What can I do at home?|||Kung Fu is a style of Martial Arts that offers a different approach to the common problems of self-defense, health, and self-cultivation, and individual accomplishment or skill cultivation will be attained through long and hard work while others concentrate on improving muscle and cardiovascular fitness to develop stamina.
On every Martial Art, basics are the vital part of the training and you can鈥檛 attain your goal and better progress on advance stage without them. Your Instructor is giving you a start up techniques, including stretching, stance work, rudimentary conditioning, meditation, basic kicking and punching techniques and jumping. Gym is not only an option to develop yourself, even in your room if you have space or some place at your home, but make sure you are comfortable while doing necessary things.
The most important is focus; timing and great motivation and skills can be acquired also through total commitment to achieve excellence.
Good luck|||develope your fore arms shoulders and abs
hope this helps|||Kung fu is all about a strong base. We do more lunges than anything else in class. Build up the leg strength, and practice your strikes on a heavy bag. Also practice your forms like crazy.|||Practice. The more time u put into practicing, the better u get.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment